You're right. Starvation is not the answer to losing weight. When we starve, we force our body to breakdown already stored energy in form of glycogen, fatty acids and proteins in extreme cases. When we eventually feed after prolonged starvation, our body produces all those enzymes for fat synthesis at a very fast rate thus leading to accumulation of fat rather than body building and energy production.

In essence, starvation is not healthy. Your post is very educative friend.

I appreciate the fact that you designed those yourself, I hope to seee more beautiful designs in your subsequent posts.

Steem on!