First of all thank you very much for such a beautiful post you have written among us. Benefits of fruit actually there are many benefits of fruit. Necessary food that every human needs to carry Fruits contain many energy vitamins which give energy to our body Many drinks fruits remove the lack of water in our body Also you have highlighted one quality of fruit which is really appreciated Thank you very much for making so beautiful the qualities of fruits among us Best of luck to you in your capture and wish you well