Thank you so much for sharing such a nice informative post with us."OBESITY" is a major problem for most people in the world today.

You have shared a lot of information in your post about what causes fat to accumulate in our body and what are the ways to reduce that fat.

Nowadays many people have developed the mindset of doing exercise, yoga and diet. They are doing a lot of physical work and also trying to prevent themselves from fatty foods. Because we must know all these things to keep ourselves healthy.

Hope you will share such nice informative post with us in future also. Be blessed my friend.