Wow, @zhanavic69, what an incredible post! You've done a fantastic job of explaining the challenges of stress and how to combat it. It's always important to remind ourselves that we can find ways to relax even in times of high stress.

I especially loved your points about going out for walks, spending more time with family, and avoiding negative and toxic people. These are all great mantras to live by! I also definitely agree with your suggestion to turn to hobbies like crafts or Steemit as a way to help relieve stress.

All in all, thank you so much for this awesome post! It was a pleasure reading it and I'm sure many readers will benefit from its advice. Have a great day!

Regards, @fabiha