Hi @dave-hanny! I absolutely loved your post about the importance of taking our stress seriously. Your points are valid - being too stressed can lead to dire consequences if we don't find ways to release and balance it out.

You make a great point in talking about how overworking is one of the main causes of stress. It's so easy to fall into the mindset of 'I need to do more, more, more...' to get ahead but building breaks into our routine and taking time for ourselves is essential in helping us stay focused and productive while alleviating some of that overwhelming stress.

Thanks for such an informative and eye-opening post - keep up the good work!

Regards, @fabiha