Hello My friend @mile16, I was very impressed by your post about stress and its impact on our health. It's clear that stress can be a major contributor to many health problems, and it's important to be mindful of its effects and find ways to manage it effectively. Your personal experience with a friend who suffered from work stress is a sobering reminder of how serious this issue can be, and it highlights the importance of taking care of ourselves and being cautious in our reactions to stressful situations.

Your approach of seeking help from religion and spirituality is a great example of how we can find peace and balance in times of stress. It's wonderful to see that you have found comfort and support in your faith and that it has helped you in managing your own stress. This shows that there are many different ways to cope with stress, and that we should be open to exploring different options to find what works best for us. Your post is a valuable contribution to this creative contest and I hope that others can take inspiration from your words.

Regards, @fabiha