"Steemit Engagement Challenge Season5 Week3 : My Star Ingredient is Rice : (Rice is the national food of Bangladesh) ".
Hello everyone welcome to my 'Today's Post:My Star Ingredient is Rice ' |
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Five Benefits of Eating Rice |
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Rice plays a special role in keeping the heart healthy. India is rich in antioxidants that help keep our heart healthy. Chow has some beneficial cholesterol that keeps our heart healthy.
Shares play a special role in the growth of good bacteria. There are some beneficial bacteria in our stomach. which help us digest food. And keeps the Pakistani healthy. Rice plays an important role in the growth of all bacteria.
Rice helps in making hemoglobin. Or have plenty of iodine on hand. Which helps in the production of hemoglobin in our body. If an anemic patient eats rice every day, he will get rid of that disease.
Rice is of immense importance in controlling bone loss. Rice contains a lot of vitamin D which prevents our bones from decaying. So elderly people eat three meals of rice to prevent bone loss.
Due to the high amount of carbon dioxide in rice, rice helps people control their emotions and depression.
3 disadvantages of eating too much rice |
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Eating large amounts of rice makes people fat quickly. Rice contains a lot of fat.
Eating rice at night is absolutely inappropriate. Eating rice in the morning does not want to digest the rice. Makes the body heavy.
Due to the low nutritional value of white rice, it is unable to produce hemoglobin. As a result, the blood sugar level increases. Eating too much rice weakens our heart.
Benefits of rice washing water for skin care |
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| Category | Photography |
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| Camara | Poco x3 pro |
| photographer | @shahariar1 |
| Location | Bangladesh |
Thank you for reading my post |
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Hola amigo @shahariar1, tú ingrediente estrella es muy usual en muchas partes del mundo.
Gracias por compartir esa información tan importante, saber los beneficios y las desventajas de consumir el arroz es muy interesante, además del uso para el cutis y las plantas.
Saludos 🤗
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@steemesp |@steemeng|@steem.ind
Thank you very much for your advice.
Hello Little Friend.
In my region they are also lovers of rice and with chicken it tastes very good.
I really liked your participation because it allowed me to have more information about this ingredient.
Good luck in the challenge 🤞🏻
Best regards.
Many Blessings..🙏🏻
Thank you very much for your nice comment. Your lovely comment inspires me to post. I wish you the best.
Your article has been supported with a 40% upvote by @ripon0630 from Team 2 of the community curator program. We encourage you to keep producing quality content on Steem to enjoy more support from us and a likely spot in our weekly top 5.
Hello @ripon0630. I enjoy the rewards you provide. Thank you for encouraging me with support.
Hola amigo que bien nos muestras los beneficios de tu ingrediente estrella, y lo mejor es que nos indicas las contraindicaciones, no habia pensado en eso.
Fue de gran ayuda ver que se puede usar el agua del lavado del arroz para las plantas. Saludos.
Hello friend if you benefit from reading my post. Then my purpose of posting will be successful. I am very happy to hear that you are wearing my posti with great attention.
Wow! It is wonderful to discover this method of skin care. I likeyour article, I feel so excited to know that rice water can remove dark spot. I have a friend who is trying her very best to get rid of dark spot. She'll be so happy to get this good news
Many thanks to you and success
If anyone benefits from my writing. Then I am blessed. Thank you very much for reading my post.
Hola @shahariar1 el arroz también en mi país lo consumismo mucho forma parte de nuestra lista de alimentos en nuestro comida. No sabía que el agua de arroz también se puede usar para limpiar y cuidar la cara. También la utilizamos para alimentar a las plantas, y a los niños se le da tetero de arroz también le desinflama las encias de los bebés cuando le están naciendo los dientes.
Yes I agree with you feeding rice is very important for teething babies. Because if any solid food is fed at that time, their teeth will not grow properly. Thank you very much for your nice comment.
Di indonesi beras merupakan bahan.makanan.pokok utama, selain itu banyak manfaat lain dari beras. Air cucian betas biasanya juga bisa di gunakan untuk produk kecantikan.
Publikasi mu sangat informatif.
Semoga berhasil.di kontes ini.
Saya mengundang mu untuk singgah juga ke postingan kontes ku.
Thanks
Thank you for your valuable comments. Your nice comment motivates me to post. I will never forget your support. thank you
Saludos amigo! Este ingrediente estrella que has esgogido tiene muchísimos beneficios, no solo para nuestra alimentación, sino también para nuestra piel, como lo has demostrado. En mi casa nunca falta el arroz, es primordial en nuestras comidas.
Exitos en el post
Thank you very much for your valuable comments. Your comments are very important to me. Good luck
Thanks for the information about the rice water, I really like plants, especially ornamental plants, and by golly there is a terrible fungus season, I will take into account the rice as a nutrient for the plants.
Yes I myself think rice is very beneficial for plants. Thank you very much for a nice comment.