"SEC S15W1:5 stars, 5 steem and one Original dish"

in Colombia-Original9 months ago


Hello everyone. I am @liusir. As a newcomer, I am honored to be invited by @stef1 to participate in this competition. 5steem can be converted into RMB about 8 yuan, which can provide enough food and clothing for some ordinary families in China. For dinner, the dish I chose to participate in the competition today is the traditional Chinese dish "Fried Eggs with Tomatoes"。


Scrambled eggs with tomatoes


材料数量价格
tomato21.5RMB
egg31.5RMB
condiment1 spoon0.5RMB

The first step is to wash and chop the tomatoes, beat the eggs and set aside


In the second step, pour a certain amount of rapeseed oil into the pot. After the oil is heated, pour in the beaten eggs. After the eggs are set, pour in the chopped tomatoes and stir-fry quickly.。


Finally, add a certain amount of water, and then bring to a boil over high heat to melt the tomatoes in the pot. When the soup turns red, add the seasonings, salt, sugar, and chicken essence prepared in advance. Then use high heat to collect the juice


Wait until the soup in the pot thickens and you can serve it on a plate. At the same time, I use a small bowl of millet to cook a bowl of millet porridge. Millet porridge has the effect of nourishing the stomach and dehumidifying. It is often regarded as a soup in China. Serve for breakfast and dinner.


Finally, I paired it with two steamed buns and it was my dinner today. Although this dinner is very simple, it is very nutritious. Many people in China eat it this way. I hope everyone can try it.


The picture is taken by my mobile phone, model: iphone X


I will be inviting @stef1 @pinkcastle @letssittt to participate in this competition

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感谢您的支持

Yes, this is our Chinese food. It seems that what you have done is very delicious. I wish you good results in the competition!

感谢您的支持,希望我们都能有一个好的成绩

 9 months ago 

Bienvenido a nuestra comunidad y a nuestro reto @liusir.

Huevos y tomate, una combinación muy buena y nutritiva, aportan proteína y vegetales, creo que esa porción puede funcionar para comerla sola en un desayuno, parece una cantidad generosa.
Comer con bajo presupuesto parece ser un reto a primera vista pero luego notamos que si se puede e incluso pasan muchas ideas por nuestra cabeza luego de participar en este reto 😅

Éxito en tu andar en Steemit.

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Thank you for your approval, you can try it, it is delicious

Hi @liusir, it is a nice to have your recipe here too. Looking at the ingredients it is also very widely spread and quick to prepare. I love tomatoes but did not try with fried eggs, I probably would add some onion in it just for nice fried onion smell, that is always appetising :)

Looks delicious and thank you for the tip :)

If you can add onions, it will taste better. We usually add some onions or green onions when making it.

Nice preparation my friend.
As a newcomer, you did a very good job. I'm waiting for your next valuable content. Thanks a lot for sharing your recipe with us. I had my first Chinese food with Chinese people. I hear about chines food now I see it. I wish you a good luck.

感谢您的鼓励,希望有机会您也可以尝试一下

Hmm your food is looking yummy , you are a newcomer but you tried well ,you dish is healthy and it's also made within budget., everyone can easily try this recipe,thanks for sharing this ,wish you more success on this platform ❤️💐

感谢您的鼓励

Hola amigo es un gusto conocerte y leer tu participación. Que buen plato preparaste con un bajo presupuesto. Felicidades

Thank you for your encouragement and support

Hola amigo

Qué bueno que pudiste preparar una comida con poco dinero y que incluiste huevos y tomates dos alimentos que son económicos y que sirven tanto para desayunar como para cenar.

Es una buena combinación y sobre todo veo que fue muy fácil de preparar lo que nos puede sacar de un apuro cuando necesitamos comer y tenemos poco tiempo.

Suerte en tu concurso

Saludos

Yes. Thank you for your support, the combination of tomatoes and eggs is not only delicious but also easy to make

Thank you very much for this invitation, bro. Anyway, you have introduced magic using 5 Steem, and that's quite interesting. An omelette mixed with boiled tomatoes is a nice try. Next time, while you try adding some salt and pepper powder as per your needs, it may be more interesting.

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