Contest! Brush Brush Brush, Make The World Smile

Hello everyone!

This contest makes me excited to enter it. Contest created by @steemdoctor1 on Steem4Bloggers. Happy reading!

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What role do teeth brushing play in the maintenance of the health of our teeth?

Dental care plays an important role in our overall health. This is because the oral cavity where teeth grow is a medium for chewing food that the body needs.

Hence, the importance of this toothbrush to clean food scraps and other impurities. By cleaning dirt and other dental debris, of course, it will make your teeth healthy.

If leftover food is still between the teeth, it will be a source of disease. This tooth decay affects the nerves, mouth, and heart.

If the tooth has cavities, then the possibility of a tooth abscess is very large. An abscess is a collection of pus caused by a bacterial infection. Then, gum disease, this is also caused by cavities. Strokes and heart disease can also be triggered by cavities.

Hence, toothbrushes should really be our concern. For our health too.

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What do you prefer? Multiple times brushing or single time per day?

For better and maximum results, you should brush your teeth twice a day. In the morning and at night before going to bed. In the morning, people usually like to brush their teeth before taking a shower and having breakfast.

However, there are also those who like to brush their teeth after breakfast. But it all really depends on the habits and practicalities of each person.

Meanwhile at night, before going to bed continue brushing your teeth. So that food residue that is still stuck to the teeth does not become bacteria. Because it can cause bad breath.

That's why I like to brush my teeth in the morning and at night before going to bed. I hope you do the same too

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Share some tips and techniques for effective Teeth Brushing.

Indeed, brushing your teeth looks simple. It's easy and doesn't need to be taught. Because, brushing your teeth is not just brushing to remove objects stuck to your teeth.

Instead, in brushing your teeth, pay attention to the condition of the brush. Especially if it's clean or maybe there's a brush that makes it unclean.

If the brush is not clean enough, it should be rinsed first. Then, hold the brush well, then place it on top of the toothbrush to taste.

Then, brush your teeth in a circular motion. When brushing move the brush up and down, don't go back and forth. With an up and down pattern it will make food scraps come out easily and not irritate the gums.

Do this for 30 seconds more. After you feel enough, then rinse your mouth with enough clean water. Clean thoroughly.

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Does brushing really improve our smile?

Beautiful and clean teeth will certainly make the owner of the teeth more confident. With high self-confidence will increase motivation in various activities.

So that in various activities he does not hesitate to smile at anyone he meets. Moreover, his teeth do not have yellow or black spots. If our teeth are clean, we will smile easily and not hesitate to open our mouths when talking. Because there is no bad breath.

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At this contest I invite @ustazkarim, @isha46, @aviral23 to join this exciting contest to express their ideas. Thank you so much

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Thanks to Steemian friends and the Steemit Team who always support me. I really appreciate it.

Regards @Munaa