Contest Alert! Brush Brush Brush, Make The World Smile | @abdullahw2

in Steem4Bloggerslast year
25% to @null



Assalam O Alaikum

Hello Bloggers! I'm @abdullahw2 from Pakistan. Well come to my post. How are you all? I hope that you will be doing well by the grace of Almighty Allah. I'm also fine. Today I'm here to participate in this amazing contest which is organized by @steemdoctor1 in the Steem4bloggers. The topic of this contest is Brush Brush Brush, Make The World Smile. So let's start without any more delay of time.


png_20230530_100607_0000.png

Canva


What role does the teeth brushing play in the maintenance of our health of teeth?

family-brushing-huge-tooth-flat-vector-illustration-happy-mother-father-daughter-son-with-toothbrush-dental-floss-people-taking-care-dental-health-hygiene-treatment-concept_74855-24516.webp

Freepik


As we all know that the hardened structures which are present in our mouth is called teeth. There are 32 teeth in everyone's mouth. The teeth are also consider as a part of our digestive system. However the teeth brushing can play a vital role in the maintenance of our teeth health. The teeth brushing is very important due to following reasons.


  • 1.Cavity Protection: As we all know that some microorganisms like bacteria are also present in our mouth so when we eat the bacteria also feed on them that thing produce an acid which promotes cavity production. So brushing helps in reducing the risks of cavities by removing these bacteria.

  • 2. Remove Plaque: The plaque is also a form of bacteria which stick in the teeth then it results in tooth decay and other harmful disease. So tooth brushing helps to remove that plague and reduce the risk of tooth disease.

  • 3. Maintain Gum health: The tooth brushing also maintains the gum health by removing the food materials and plaque particles from the tooth.

  • 4. Provides Fresh Breathing: The tooth brushing remove the materials which cause the odour in mouth. So we can breath freshly due to tooth brushing.


What do you prefer? Multiple times brushing or single time per day?

Usually I'm listening from my childhood that the dentists advise us two times tooth brushing in a day and I'm totally agreed with that opinion. So I will prefer two brushing per day. This is because I think that brushing of teeth more than two times in a day can reduce the health of tooth and then leads towards tooth problems and and diseases. Actually that is my personal opinion so I may be wrong but I always prefer to brush my teeth two times in a after the breakfast and before sleeping.

Share some tips and techniques for effective teeth brushing.

IMG_20230530_132715.jpg

Toothbrush and toothpaste which I'm using


As we know the tooth brushing is very important for the maintainNance of dental health. But brushing your teeth in a right way is also very important. Here are some tips that I want to share with you. I hope that these tips will be helpful for you.


  • Always use a soft briste toothbrush which will be suitable for your mouth. And that toothbrush which reach almost in every part of your mouth.

  • Choose that type of toothpaste which will be useful for dental health. I prefer you to use that toothpaste which contains fluoride because it is useful for tooth.

  • Brush your teeth in back and forth motion. In my point of view the up and down tooth brushing technique is not useful because it can damage the gums.

  • Brush your teeth maximum 5 minutes. Because brushing teeth more than that interval of time can also damage gums.

  • Brush your twice a day, after the breakfast and before sleeping. And change your brush after 3-4 months.


Do brushing really improve our smile?

portrait-young-smiling-girl-cleaning-her-teeth_1163-2269.webp

Freepik


My answer to this question is Yes. Because I have seen so many people who don't clean their teeth and in results they damage them and it also results in occurrence of stains on the tooth. So that type of people feel hesitation in smiling in front of other people. They also feel shameful Infront of others.

On the other hand the people who are well aware of their dental health and they regularly take care of their teeth and always keep them neat and clean so that people always smile freely, without any hesitation. Hence brushing teeth improve our smile 😁.


Keep Brushing Your Teeth, Keep Smiling


Conclusion

The tooth are gifted to us from Allah Almighty so as we keep the others gifts carefully as like them we should keep that gift carefully and always take care of them. So friends that was my entry about that topic.I hope that you will like it. At the end I'm just wanna say thanks to all respected members and the moderator of the community. I want to invite my friends @sahmie , @rezvan, @thomisin,@yourloveguru,@ghazalach,@hasina78 @mateen005,@aviral123 and @wasa2020 to participate in this amazing contest.



Author: @abdullahw2



Green Elegant Best Friend Happy graduation Congratulations Card.gif


Thank You Everyone


Sort:  

Thank you, friend!
I'm @steem.history, who is steem witness.
Thank you for witnessvoting for me.
image.png
please click it!
image.png
(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)

The weight is reduced because of the lack of Voting Power. If you vote for me as a witness, you can get my little vote.

 last year 
 last year 

Truly an incredible post. There are numerous educational focuses in your post, I like it without question, and I hope everything turns out great for you.

 last year 

Thank you so much brother for your kind words 💟😊

Ma Sha Allah you write very well. Teeth are one of the greatest possessions. We should take proper care of it. All the best vai.

regards
@hasina78

 last year 

Thank you so much for your kind words 😊

 last year 

In your opinion brushing your teeth twice a day is a very good approach to keeping your teeth and mouth healthy. Brushing your teeth twice a day, after breakfast and before going To bed, is recommended by many dentists as an effective routine In keeping your teeth clean and preventing dental problems.

Brushing your teeth twice a day helps remove bacterial plaque that forms after eating, prevents tartar build-up, and keeps your teeth and gums generally clean. It also helps prevent problems such as dental caries, gum disease and bad breath. Thank you for sharing your personal opinion and emphasizing the importance of dental hygiene In your daily routine. We wish you continued good dental health!

Good luck.

 last year 

Ooh well said bro. You have explained some valuable points there from my post. I really appreciate your views about that topic.
Undoubtedly I'm very greatful to you for giving your precious time to my and leaving a beautiful comment ☺️.
Stay blessed 🙏

Loading...
 last year 

Hello my dear friend @abdullahw2

Nothing compares to a smile with beautiful sparkling white teeth. A smile can forget the world. It is your responsibility to protect this smile. So take care that the whiteness of the teeth does not go away.
If you smoke regularly, your hands will turn yellow. Nicotine in cigarettes causes teeth to turn yellow. So quit smoking.i wish you my best

Best regard @jannatmou

 last year 

You are right smoking cause the yellowing of teeth. But Alhamdulillah I have never smoked in my life. I always avoid that type of activities.
By the way thanks for visiting my post and leaving a beautiful comment ☺️.

 last year 

most wellcome

 last year 

I completely agree that using a soft-bristled toothbrush is important as it helps to protect the gums and tooth enamel from damage. It's also crucial to choose a toothbrush that can reach all areas of the mouth for effective cleaning.
it's essential to replace your toothbrush every three to four months or sooner if the bristles become frayed.Remember, regular and proper tooth brushing, along with flossing and routine dental check-ups, plays a vital role in maintaining good oral health.

 last year 

Yes totally agreed with your opinions. Overall brushing teeth is very important for the maintenance of teeth health.
Thank you so much for visiting my post and leaving a beautiful comment ☺️

Coin Marketplace

STEEM 0.28
TRX 0.11
JST 0.031
BTC 69053.05
ETH 3802.42
USDT 1.00
SBD 3.69