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RE: Battle month|post number :-09|Meditation that heals the mind
I have heard and done maitri, anapanasathi and sakman meditations but this is actually the first time I heard about the death meditation. So, thank you for sharing.
We all know we die someday by someway. We definitely know it but forget it. By reminding it, this meditation make us realize about the transience more faster.
Yes, many more meditations have been given to us by our Buddhists. I will write about that later as well. Thank you so much for reading my article. Congratulations!
#slbmc