@davidke20 We have 2 weeks behind us. If you lose 2 it a don't you lost 24 at the end of this year. The hardest thing is not to gain again and change the habit of lifestyle.

I understand what you mean but I went to the gym alone and its no fun place. Plus it was stress because I had to do it between working and kids etc. I always felt exhausted and the mirror watchers are those who fill our gym.

Good story about the beach. Thanks for the good laugh. We call them the gorilla's. Same posture, mainly training back muscles.
❤️

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