Vanitè Macadamia Butter

in #healthy7 years ago

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Vanitè
My homemade Macadamia Butter whit dried raspberries and madagascar vanilla.

Native to Australia, Macadamia nuts are among the oil seeds, those with the highest content of monounsaturated fatty acids (therefore precious for our well-being): as much as 70%.
It is a very nutritious fruit, rich in minerals (especially calcium and phosphorus) and vitamins A, B1 and B2.
They contain flavonoids (precious natural antioxidants) and high amounts of palmitoleic acid.

How to make this amazing nut butter?

Ingredients
2 cups of macadamia nuts
1/2 cup of dried raspberries
A pinc of pink Himalayan Salt
1 tsp of vanilla

How to make this home made amazing butter?

Pour the macadamia nuts into a powerful blander and start blending.
From time to time, mix the mixture.
Add salt, vanilla and blend until smooth and homogeneous butter.
Add the dehydrated raspberries and pour the mixture into a jar.

How to use this butter?

  • Spread on toasted bread
  • As a topping of your porridge or your smoothie bowls

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