Healthy HEART !
Heart is the core of body not only, heart supplies blood to all over the body yet it plays an important role for survival. Berries, beans. whole grains are such foods which helps to maintain the health of a heart. leafy green vegetables are aslo in good marks in order to keep this important organ fine.
pastas, junk food is not beneficial for heart. THIS unhealthy food blood the blood in artries and in result HEART ATTACK occurs.