Let's start healthy life, @healthy-tips

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The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

GREEN PEAS #3

HEALTH BENEFITS OF GREEN PEAS :

• Eating green peas can help maintain blood sugar levels. It also helps to prevent some diabetes symptoms, like headaches, fatigue and increased urination.
• Green peas help to have a healthy functional digestive tract.
• Green peas can help us have a regular bowel movement and prevent us from having constipation.
• They can also help in treating digestive problems like stomach ulcers, hemorrhoids, and gastroesophageal reflux (GERD).
• Green peas antioxidants help boos our immune system. It makes our immune system stronger for fighting against viruses, bacteria and infections.

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So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

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"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”