Healthy Tips #80

healthy-tips (59)in #healthy • 6 years ago (edited)

Let's start healthy life, @healthy-tips

The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

RUTABAGA #1

Rutabaga, also known as swede(from Swedish turnip) or neep, is a large root vegetable with yellow or white flesh that is eaten as a vegetable. Rutabaga's leaves can be eaten as leaf vegetable, too. Rutabaga is from Brassica napus species.

Rutabaga is sometimes eaten raw in salads or as a side dish. It can be boiled, roasted, baked or used in soups as flavor enhancer. Rutabaga is used as an ingredient in many foods around the world. The leaves can also be seen and eaten in salads. Rutabaga is sweeter than turnips. If you haven't eaten it yet, then you must try to eat it now because it has lots of nutrients that our body needs.

^{to be continued..}