Healthy Tips #31

in #healthy8 years ago

Let's start healthy life, @healthy-tips


The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

RADISH #1

Radish is an edible root that is either white or red in color. It is a member of the Brassicaceae family that also includes cabbage and mustard. It is cultivated and eaten around the world. It has many varieties, varying in flavor, color, size and length of time they take to mature.

Radish are eaten raw, pickled or cooked. Radish is usually eaten raw in salads. It is sometimes used in soups or sauteed side dish. It has a sharp and pungent taste and other varieties of radish are sweet or juicy. Aside from being an edible root, it also has lots of nutritional benefits in it that will make you want to eat it regularly.

to be continued..

So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”

Stay Healthy!

Sources & Refs: 1, 2, 3, 4, & Gif

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