Let's start healthy life, @healthy-tips

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The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

Asparagus #1

Asparagus is a tall plant that used to be in the Lily Family. It is now in the Asparagaceae Family. Its scientific name is Asparagus Officinalis. It is cultivated for its edible shoots. The tender young shoots are eaten as vegetables.

Asparagus is eaten around the world. Its shoots are usually prepared as an appetizer or vegetable side dish. Sometimes it is stir-fried with beef, chicken or shrimp. And it is also used in some soups and stews. It can also be eaten raw in some vegetable salads. And eating asparagus is very healthy because it is loaded with nutrients.

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