Let's start healthy life, @healthy-tips

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The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

EGGPLANT #3

HEALTH BENEFITS OF EGGPLANT :

• Eggplant is good for our Heart Health.
• Eggplant can help reduce or maintain cholesterol levels.
• Eggplant is also good for our Digestive Health. It keeps our digestive tract and colon hydrated. It can also help prevent some digestive problems or diseases.
• Because eggplant is rich in manganese, it helps us to have a healthy and strong bone structure.
• The B vitamins that are found in many vegetables, like eggplants, help us to maintain a healthy brain function. It also helps us maintain great energy levels.

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So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

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"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”