Let's start healthy life, @healthy-tips

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The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

ZUCCHINI #1

Zucchini, also known as courgette, is a variety of summer squash from Cucurbita pepo species. Its shape is like a cucumber with a smooth and yellow, light to dark green skin. Zucchini are usually picked when it is still immature for its sweeter flavor.

Zucchini is usually served cooked. It can be grilled, fried, steamed, boiled and baked. Other people also make bread and cake from Zucchini. The flowers of Zucchini are also eaten usually when deep fried. You can cook Zucchini in many ways. You should start to include it on your meals because it is packed with healthy benefits.

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"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”