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RE: Poor diet is now the number one killer in England
I know yr a vegan whixh in itself is a good diet starting point (obvs not if yer a junk food vegan!)...
Agree that it's only one aspect among many ans that over obsessing about health food/ making it yr entire identity is xounter productive.
Personally I just think getting a.basic diet in place is all you need!
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Yes, we are much more than food eaters! However, a large part of our ability to produce cells comes from our nutrition - so balance is needed, as always!
TBH I think I cld probably live off my green smoothie, brown rice and fruit n nuts!
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