My healthy dessert: Oatmeal cob cob Honey. healthchallenge week # 2

in #healthchallenge6 years ago (edited)

Hi my friends of steemit, and health challengers in this week 2 because I bring a divine dessert and very simple to prepare, because it is a few oatmeal bars with honey flavor, I personally love the oatmeal nougat.

Ingredients.

200 grams of oat flake.
1 cup of honey
half a cup of panela.

Preparation

In a small cup we mix the oats, honey and panela, stir to make a dough and then place it in the oven for only 10 minutes, let cool and ready we have our bars of oatmeal with healthy honey.

Following my work done for this week 2 of the health challenge.

Foto1274.jpg

Foto1273.jpg

Foto1275.jpg

Friends, I invite you to join this challenge under the patronage of @healthsquared and @sweetsssj

reto.png

@felixrodriguez

Nurse Specialist in Patient Care in a Critical State.

Graduated from the Universidad De Los Andes Mérida Venezuela.

Coin Marketplace

STEEM 0.19
TRX 0.18
JST 0.034
BTC 90139.92
ETH 3237.87
USDT 1.00
SBD 2.79