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RE: Detox Your System - A Beginner’s Guide to Vibrant Health
Haha, same here. Slowly transition to a vegan diet. Right now, only the eggs stand in front of that goal.
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Awesome, you go for it! 🙌 One step at a time I am sure you will soon find your way over the eggs. Let me know if you need some inspiration how to substitute them in savoury or sweet meals while keeping a perfect texture. 😁
Actually just getting over them. The thing is having a temporary source of B12 and Omega 3 while i review the soome vegan supplement alternatives for them.
Which ones would you recommend?
That depends on where you are currently located.
Internationally the B12 from Vimergy should be a great, high-quality supplement due to recommendations by Medical Medium. We've already tried some other good brands available in Europe.
Same for Omega 3 - really depends on where you are located. In general, algae-based DHA is what you want to look for.
thanks, i'll give it a try to Ovega-3 and see the B12 you recommended me
Great, let us know if you need more info. 😉