I will be sharing what I consider a perfect and nutritional breakfast!
- I love to start of with some plain yogurt with muesli and some chopped up fruit. It doesn't have to be a specific fruit. Whichever fruit you have will do!! I personally love to include chopped bananas, strawberries, and kiwi fruit. If I have other fruit, I will use that. I also like to mix chia seeds into the yogurt due to the health benefits that it contains.
- Then, I like to have an egg. Eggs are very good for you! They are full of nutrients. I normally have 2 eggs without any bread. I just sprinkle some salt and pepper on top and enjoy.
- The tea that I have is rooibos tea. It contains no caffeine and also has lots of benefits for your health. It is a delicious tea, I manage to have it without sugar or sweeteners.
This is my view on a perfect, delicious, nutritious breakfast! I do not have this breakfast everyday. However, I enjoy the days that I do. I also have many other ideas on healthy and tasty breakfasts. I will share some more ideas in my future posts! :)