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RE: How to Quit any Addiction and stay Healthy. - by @dcrypto

in #health6 years ago (edited)

I successfully quit smoking, coffee and porn since last year July. I used a mental technique to create a positive peer pressure. Once done, I been clean ever since.

I successfully quit smoking, coffee and porn since last year July. I used a mental technique to create a positive peer pressure. Once done, I been clean ever since.

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That video is trippy!

Agreed, social pressure is a great motivation hack.

I hope you don't quit coffee forever, good coffee is one of the healthiest things you can consume.

I'm surprised it worked. Because it's only an imagination. For our brain, a real happening and imagination have no difference.

So they said about green tea and red wine. With substance, there is always a risk of losing control. As long we can live happy without it, there are always healthier substitute like different types of herbal tea. Some can find some health benefits from cocaine, heroin, and weed.

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