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RE: You Have to Be Your Own Doctor and Nutritionist
I browsed through some pages today and will give it a decent read this weekend.
I guess I will still need my carbs then. No matter how much I eat, I hardly gain any weight. I got the metabolism of a ... not sure what to enter on the dots but the only way for me to gain weight is eating way more and gaining muscle, I guess.
I am definitely gonna try the no sugar. I'm already practicing that, at times.
I will keep you updated. Have an amazing weekend!
<3