💪 Planchas para brazos fuertes y marcar tus pectorales💪

in #health • 7 years ago

Hoy le presento un rutina de planchas para desafiar tu fuerza asi que empezamos

Eso ha sido todo por hoy recuerden inhalar y exhalar con el oxigeno puro de la naturaleza que nos provee

que tengas un dia extraordinario

#spanish #fun #fitness #life
7 years ago in #health by
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     7 years ago 

    @mrainp420 has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

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       7 years ago 

      This post received a 3.64% upvote from @randowhale thanks to @vidafitnessfeliz! To learn more, check out @randowhale 101 - Everything You Need to Know!

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         7 years ago 

        Este Post ha recibido un Upvote desde la cuenta del King: @dineroconopcion, El cual es un Grupo de Soporte mantenido por 5 personas mas que quieren ayudarte a llegar hacer un Top Autor En Steemit sin tener que invertir en Steem Power. Te Gustaria Ser Parte De Este Projecto?

        This Post has been Upvote from the King's Account: @dineroconopcion, It's a Support Group by 5 other people that want to help you be a Top Steemit Author without having to invest into Steem Power. Would You Like To Be Part of this Project?

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           7 years ago 

          Congratulations! This post has been upvoted from the communal account, @minnowsupport, by vidafitnessfeliz from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

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             7 years ago 

            This post has been ranked within the top 10 most undervalued posts in the second half of Oct 08. We estimate that this post is undervalued by $132.00 as compared to a scenario in which every voter had an equal say.

            See the full rankings and details in The Daily Tribune: Oct 08 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.

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