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RE: Weight Loss Journey Starts Here.
Thank you. Its the Slimming World Food Optimising plan. Its quite easy to follow with the right attitude and willpower. Im fed up of being unhealthy so watch this space!!!
Cool. I've been following a WPBD for 5 years. It has done wonders and made me heart-attack proof, about which I'm very excited since I've lost family members to heart disease.
I'm not familiar with WPBD, I will be sure to look it up.
Sorry, an acronym for Whole Plant Based Diet.