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RE: Why bare foot is better!

in #health6 years ago

You say that flip-flops are actually good shoes but in my experience they are one of the worst shoes to walk in. You might no get smelly feet but you use your whole body wrong walking in them. You have to tense your feet to get them with you when you are taking a step and that transforms to the whole body and you end up walking with a very wrong use of the body. What is your experience/ comments to it?

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like said it all depends some prefer sandals. For me they work great because they give zero support and no blisters. MY feet become much stronger.
Also you shouldn't tense your feet when you walk on flip-flops they probably don't fit well. They also shouldn't make sound when you walk.

Interesting, I'll try it in the summer, thanks!

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