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RE: My 28 day sugar detox days 12 - 15 -Gratitude for the Steemit community!
Hey Conrad! As promised I am here reading your experiences. Thanks for sharing them.
Yes, the water thing is so important, especially the quality of the water. In my case I am adding Potassium, Magnesium and Sodium to all the water I am drinking. Usually is an imbalance or a lack of these minerals the main reason for the headaches.
Good luck with the rest of your journey and consider extending this challenge to make it a part of your life as well!
From one sweet-tooth human to another sweet-tooth human ;)
Tlahui
PS Eat more good fats to make sure you get enough calories on you ;)
Thanks @tlahui! I just have bottled water here in Spain no one really drinks the tap water!
Yeah I think I am going to make this a way of life because I feel healthier and I know how bad sugar is for us!
Thanks for reading