Love it :) I definitely agree that you need to change something you do daily, to change your life - that’s what I need to work on! I’m also falling into the trap of rushing about and skipping the meditation part of my day. Thanks for sharing Tina, it definitely makes sense and makes me think :)
We all fall into that trap Fran, but so long as we are conscious and seeking growth we will have the desire to evolve and implement these things into our daily routine, in order to evolve exponentially and achieve all that we desire! <3 I'm so glad you loved it and it made you think (and do ;) ) x
Everyone needs fitness as you do. So also for me who already felt the body began to wake up. Being busy with my work and the distance my home office is so time consuming to me. So I have very difficult to sweat from my body. But with the tricks you give me hopefully I can at least learn a little. In order for my body back to fitter. Thanks tina ..
Love it :) I definitely agree that you need to change something you do daily, to change your life - that’s what I need to work on! I’m also falling into the trap of rushing about and skipping the meditation part of my day. Thanks for sharing Tina, it definitely makes sense and makes me think :)
We all fall into that trap Fran, but so long as we are conscious and seeking growth we will have the desire to evolve and implement these things into our daily routine, in order to evolve exponentially and achieve all that we desire! <3 I'm so glad you loved it and it made you think (and do ;) ) x
Everyone needs fitness as you do. So also for me who already felt the body began to wake up. Being busy with my work and the distance my home office is so time consuming to me. So I have very difficult to sweat from my body. But with the tricks you give me hopefully I can at least learn a little. In order for my body back to fitter. Thanks tina ..
Hi @rifandi so sorry for the late reply only just saw this - 100%!! I'm so glad fitness helps you, it certainly helps me too. All the best