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RE: Have you ever thought which one is better for you Vegetarian or Non-Vegetarian diet?
These are some good points. I am for both type of diets. I went vegetarian once and it did wonders on my weight and energy, but eventually I felt like crap because of chronic health issues I have so I went back to eating meat and I feel fine now. But my sister is vegan and she copes well on the diet and her food taste AMAZING! This is a great post, my friend and I can see you put some thought into this. Which diet do you prefer?
I also consume both diets. I support both types of diets as both has pros and cons. We should consume both items but in right proportion.