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RE: My Stress and Anxiety Remedy (I Hope)
I ran across a post on Reddit titled "make your own Valium."
The ingredients were St John's Wort extract, Damiana extract, skullcap extract, and passion flower extract.
I just got done ordering all the ingredients. I'll let you know if it works.
Ashwagandha is good stuff too.
Yes, do let me know! I'll keep you posted how the ashwagandha works out for me, too. I still have to wait about another week before it's delivered! I'm so excited to try it... :)