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RE: How to Yoga - Ujjayi (Victorious or Darth Vader Breathing)
I've been praticing a kind of pranayama at least 10 minutes daily for a couple of months now. Awesome post!
I've been praticing a kind of pranayama at least 10 minutes daily for a couple of months now. Awesome post!
Isn't it great?!
It's life changing. I'm only thinking about doing it more.