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RE: Have you ever thought which one is better for you Vegetarian or Non-Vegetarian diet?
I think those who takes both vegetarians and non vegetarians in balance mode are always the happy one
I think those who takes both vegetarians and non vegetarians in balance mode are always the happy one
In order to get protein you need to intake non-vegetarian diets, but there are many people who eat vegetarian foods for whole life and they are also healthy.