You are viewing a single comment's thread from:RE: If you have deficiency of protein in the body then understand howView the full contextsteeminterviews (33)in #health • 5 years ago What should vegans should do to get protein in their diet?
Are you a new vegan?
As a healthy vegan, I honestly believe that people over complicate the potentially lost nutrients. Too many guidelines etc.
Im my case, I substitute animal protein for a plant protein
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