You are viewing a single comment's thread from:
RE: How to Yoga - Revolved Head to Knee Pose
I love this pose. You get a forward fold, a twist, a heart opener, and a lateral stretch all at the same time! Thanks for sharing the physical/mental benefit possibilities and the beauty of yoga here on steemit.
Yes this is a great full body posture! I'm glad you're enjoying the yoga; it's truly my pleasure to bring it!