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RE: The Dangers of Artificial Sweeteners: Obesity, Diabetes, High Blood Pressure and Heart Disease
Thank you @krnel! I am a food coach and personal trainer. The first thing I do with my clients is visiting to a supermarket and check everything that they sell. Conclusion is always tot 90 per cent of what they sell is bad for your health. Too much additives, to much processed, to much toxics.
You should go for products that have the least ingredients!
Within days I can see my clients change: they have more energy, they are less hungry, they shine and are more overall happy.
Yeah, whole foods. Single ingredient