Great article! I especially enjoyed the reference to physical activity and daily exercise required for the cleansing of the lymphatic system. That statement reminded me how important physical movement is. It also initiated some thoughts within, triggering some personal reflection of past and present. Great information and motivation for a deeper personal study / reflection. Much appreciated, thank you.
Thanks @slynch people all know they should be moving, but few understand why and what is going on inside. If more knew,they would all be doing it.