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RE: 10 top benefits of matcha green tea - A Health herb & Meditation elixir
what an interesting topic, I think many people only think that "matcha is healthy" but they don't ACTUALLY know what it does for you.
Very informative post, keep it up !
What I like most of matcha compared to coffee is the curve of alertness or sharpness it provides. With coffee its very steep up, steep down. With matcha it's so much more gentle.
Yes, you are so right! Matcha is really gentle and hasn't got any adverse affects
Yes, it has more benefits than most of the people thought. There is a lot of food, drinks etc we have to learn more about, in order to live a healthier life!
Thank you for your comment!