I mean, maybe? I cant say i think its the best of ideas. You start feeling weak and dizzy after a day if you are doing anything at all physical.
I know lower calorie intake and stopping eating just before you feel full, always keeping your self just a tad bit hungry is healthy but fasting... i dont think ill be trying it any time soon.
But thx for sharing. :D
That is ok, it's not for everyone. Thanks for reading my article tho :) Take care.