Cardamom incredible health benefit!

Cardamom, sometimes Cardamon or Cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. Both genera are native to India, Bhutan, Indonesia and Nepal.

By just adding two cardamom seeds two your morning tea or coffee it will destroy fat building system and balance your body's metabolism.

Easy fat burning recipe!