It is important to eat the fruits that are available during pregnancy

 There is a need to be careful about eating during pregnancy. Some foods cause damage to the embryo. Again, some foods give strength to the body of both mother and pregnant child.

It is important to eat some fruits during pregnancy to get vitamins and nutrition. But since pregnancy is quite sensitive, so any fruit will understand the state of the body. 

Grapes: Many people think it is not right to eat grapes during pregnancy. However, there are Vitamin A in the grape Folate, potassium, phosphorus, magnesium, sodium are also found in grapefruit. So this fruit can eat during pregnancy.

Lemon: Lemon digested well, removes vomiting and fatigue.
Besides, lemon is also used to remove body poisonous substances.

Banana: Constipation is a very common problem during pregnancy. This time you can eat bananas to remove constipation.

Orange: orange citrus fruit. It is full of vitamins and nutrients. During this pregnancy, the demand for vitamin S will be met.

Apple: It is said, playing an apple every day and not going to the doctor. Although it does not go to the doctor, it can prevent many diseases. You can eat fruit during pregnancy. It is very safe during pregnancy. 

Mango: This summer fruit is not only delicious, but it contains lots of healthy foods. There are vitamins A and Vitamin C During pregnancy, these fruits are quite nutritious.