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RE: Why Your Diet Sucks (but mine doesn't)
Just to know, I'm a doctor, are you "find your diet way" under medical control?
Look is not only about weight loss/fat loss. But also the vitamin, right amount of protein, and carbs need to be monitored and balanced for a right introduction.
I really hope you are under a med supervision, otherwise your diet really is not better the one of anyother!
So no-one can make any changes to their diet unless they are under the medical supervision of a doctor? Don't be ridiculous!