[Supplementation] - Fish Oil - EPA & DHA Components

We should have around 2000mg of EPA and DHA per day. Spin the bottle around and have a look at the back to make sure your Fish Oil presents you the best value.

Great source of Omega 3, healthy fats and is a great anti- inflammatory and a better option if you are looking to decrease your mercury count as found in most sea food in our modern day.

Omega 3 Fish Oil:

• Instrumental in regulating inflammation, blood pressure, blood thickness, hormone production, and the immune and central nervous systems.
• Deficiencies have also been found in people who have allergies, asthma, and skin disorders like eczema and psoriasis.
• Essential for heart and vascular health
• Deficiencies of Omega-3 may also be linked to depression.
• Supports increases in healthy fats to the daily eating routine.
• Supports cardiovascular health by lowering blood pressure, relaxing blood vessels and lowering cholesterol levels.
• Has been shown to decrease elevated serum triglycerides.
• Important for infants and a developing fetus for proper development of the brain and retina of the eyes.
• Reduce pain for sufferers of rheumatoid arthritis.
• Helpful for symptoms of Crohn’s disease.

It is in my top 10 list of supplementation and I consume it every day.

Full Article & Specifications Fish Oil

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