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RE: The Bad Science Behind the Paleo Diet

in #health7 years ago

We recently had the paläo diet covered from two perspectives in the german steemstem subgroup. I must say I'm rather siding with your arguments. The whole theory of eating like back in stone age and this being actually healther than a "regular" balanced diet is not very convincing.
Thanks for you great post on it, gave it a resteem.

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Thanks, I'm glad you liked it!

Michael Pollan has a rule I really like: Eat food, mostly vegetables, not too much.

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