A sure way to avoid worries

in #health7 years ago

Stress kills, surely but slowly. It is like a slow poison. You think you are tired. You know you are tired but you still work, trying to stretch like the small rubberband that ultimately breaks when it is stretched beyond capacity.

Do not be like that

A sure way to avoid worries is to live in the present

Be present in the moment. Live it now. Do not think of the past or future

Life is a gift
Use it wisely
Do not forget that wasted time shall never be returned

Please read this post by @giantbear on powernap

child-538029__340.jpg

Stay happy like innocent children
Image source - pixabay

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Stress kills, surely but slowly.

what a realistic truth, and this is the worse death.
but you can also avoid stress if you are a music lover by listening to good music

thanks for the info, I learnt.

Yes, music is a great help indeed

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I've heard people use bands and stress balls. It sounds like a green way of treating stress. Interesting post.

Thanks dear. Stress buster games are also there

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