A sure way to avoid worries
Stress kills, surely but slowly. It is like a slow poison. You think you are tired. You know you are tired but you still work, trying to stretch like the small rubberband that ultimately breaks when it is stretched beyond capacity.
Do not be like that
A sure way to avoid worries is to live in the present
Be present in the moment. Live it now. Do not think of the past or future
Life is a gift
Use it wisely
Do not forget that wasted time shall never be returned
Please read this post by @giantbear on powernap
Stay happy like innocent children
Image source - pixabay
what a realistic truth, and this is the worse death.
but you can also avoid stress if you are a music lover by listening to good music
thanks for the info, I learnt.
Yes, music is a great help indeed
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I've heard people use bands and stress balls. It sounds like a green way of treating stress. Interesting post.
Thanks dear. Stress buster games are also there