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RE: My Wim Hof Journey Week 4 Day 9 Mein Wim Hof Kurs Tagebuch Woche 4 Tag 9
@flipstar how do u keep you stick to that ice bro, giving me chills
@flipstar how do u keep you stick to that ice bro, giving me chills
thats not me it is wim hof himself.
I just take cold showers and ice bath atm. But the cold can be your friend after a you get used to it. Especially after the breathing excercise.
Yeah its already my friend i take cold shower everyday even in winters