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RE: How to make your body less prone to Diseases..

in #health6 years ago

Ohh great content and upvoted for the valuable info.

Its better to take apple cider vinegar with little warm water in the empty stomach at morning. It will help to alkaline your body and also helps in detoxifying body.

Spinach is full of iron and other nutrients and it is believed that spinach juice has the ability to alkaline your body.

Thanking you @saswat036

You may check my blog on Fenugreek seed which is another super food for healthy living:
https://steemit.com/health/@saswat036/fenugreek-seeds-for-diabetes

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Yes... I take ACV in the morning and sometimes lemon water... it helps in alkalize the body...

Great sir, please have fenugreek water also in morning...additional always try to stick to only warm water

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