Health Conscious : Pineapple are delicious and healthy for you

in #health7 years ago

image source

Many people like pineapple for its extraordinary taste and on the other hand it has many health benefits . Consuming pineapples can boost immune system for it has Vitamin C which helps keep you away from any illness.It will protect you
from cancerous diseases for it will generate healthy cells in your body. Due to its high content of Vitamin C it can help speeding up wounds and make it heal faster than the usual self healing of wounds in our body.

Many people regularly eat them to have healthy diet wherein it can help disgestion for it has high fiber that really helps in food digestion.It can also improve strengthening our bones for it has also a content of manganese.This can also treat some common colds and coughs. When you have a problem with your eye vision this fruit can help improve your eye health and even blood circulation will be regulated which makes you away from heart attacks and strokes.

I would recommend to eat this kind of fruit it has many health benefits.

source

Sort:  

This is healthy fruits .i like your post

yes, healthy fruits are a better source for healthy living. @badol1994

pineapple is a fruit of my favourite and fun......

yes @siddik1092 pineapple have wonderful taste, surely it is the favorite of many people.

Excellent post. Pineapple tastes so good, a little ice cream, yumm

yes @fred777bear pineapple taste good and with ice cream surely it will be more exciting. =)

It is one of the best!

yes it is really is @andr33ty. =)

Nice info. Looking forward for another post with other fruits

This post has received a 2.77 % upvote from @buildawhale thanks to: @robin-ho. Send at least 1 SBD to @buildawhale with a post link in the memo field for a portion of the next vote.

To support our daily curation initiative, please vote on my owner, @themarkymark, as a Steem Witness

Coin Marketplace

STEEM 0.21
TRX 0.20
JST 0.034
BTC 90504.92
ETH 3101.91
USDT 1.00
SBD 2.98